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Greetings, Experts. I’m 15 this year, 1.68 meters tall. I want your advice on nutrition and exercise regime to increase my height. Thank you.

Phung Quoc Khanh

10/04/2019 11:16 AM

Experts answer

Hello there!

If you give more information about your birth date and weight, the experts will give you a more...

Hi Doctor! My kid is 2 and a half and is very anorexic. I have him drink NutiFood which is especially for anorexic kids. My kid has gained a bit of weight but is anorexic still. May I ask what nutritional regime such as how much meat, fish, egg, etc. is considered to be enough for children at my kid’s age? For example, each meal, I only feed him a tablespoon of minced meat and fish, a tablespoon of vegetables and a small bowl of rice. Does it provide enough energy for my kid?

Nguyen Thi Kim Phuong

10/04/2019 11:12 AM

Experts answer

Hello there!

If you child only eats a small bowl of serving, a tablespoon of minced meat and fish along...